June 30, 2021, 2:00 PM
Summer Lecture Series! Benefits of Drinking Water Presented by Independence at Home. When was the last time you drank water? Many of us don’t get the water that our bodies need. Remember that our bodies are made up mostly of water. Join us to learn about why it’s important to keep hydrated and what you can do to get enough water throughout the day. Register by calling Sea Country Senior & Community Center at (949) 425-5151.