April 21, 2021, 2:00 PM @ Online Via Zoom
For centuries we've known that the health of the brain and body are connected. But now, science is able to provide insights into lifestyle choices that may help you to keep your brain and body healthy as you age. Learn about current research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Please have useable e-mail address as all handouts, zoom instructions, and important updates will be sent to your e-mail. Don’t have a computer? No problem! When you call the center, let us know you don’t have a computer and we can give you the phone number prior to the lecture.